Thursday, November 6, 2008
For one of my Works for me Wednesday posts I showed you all my bread that I'd made into bread crumbs. Today I thought I'd give you the recipe for Oven Fried Chicken--why I didn't give it to you way back when, I don't know. I received a comment on that bread crumbs post that prompted this recipe...and it's Recipe Swap day over at Randi's I have to Say. Thanks Randi!
Baked Parmesan Chicken (Oven Fried Chicken)
Mix the first 5 ingredients together in a bowl.
1 slice whole wheat bread (1 cup)
¼ c. minced parsley
½ c. grated Parmesan cheese
1/8 t. salt
1/8 t. garlic powder
Wash and pat dry 2 pounds boneless, skinless chicken breasts. (I cut my chicken into “nugget” size pieces.)
Dip pieces of chicken in nonfat milk, then coat with bread crumb mixture.
Bake on baking sheet sprayed with non-stick spray at 350 degrees F for about 1 hour or until done through.